As an expert sommelier and brewer, I can tell you that the concept of the “healthiest cleanest wine” is a complex one. Wine production involves a variety of factors that can impact its healthiness and cleanliness, including grape cultivation, winemaking practices, and the use of additives. While there are some general guidelines that can help you make a more informed choice, it's important to understand that there is no definitive answer to this question.
When it comes to healthiness, one aspect to consider is the use of pesticides and chemical additives in grape cultivation. Organic wines are often seen as a healthier option because they are produced from grapes that have been grown without synthetic pesticides or fertilizers. However, it's important to note that organic certification varies by country and there may still be some permitted pesticide use in organic vineyards. Additionally, organic certification typically focuses on the grape cultivation process and does not regulate winemaking practices or the use of additives during fermentation and aging.
To further complicate matters, there is no universal definition or regulation for terms like “clean” or “natural” when it comes to wine. These terms are often used as marketing tools and can be misleading. Even if a wine label claims to be “clean” or “natural,” it's important to read the fine print and understand what that actually means. Some wineries may use minimal intervention winemaking techniques and avoid the use of additives, while others may still employ various winemaking aids or additives that are allowed under the legal definitions of these terms.
In my own experience, I have found that smaller, artisanal wineries that prioritize sustainable and organic practices tend to have a greater focus on producing wines that are as clean and natural as possible. These winemakers often have a more hands-on approach and pay close attention to every step of the winemaking process, from grape selection to fermentation and aging. They may also use traditional winemaking techniques, such as native yeast fermentation and minimal filtration, which can contribute to a cleaner and more natural final product.
Ultimately, the healthiest and cleanest wine for you will depend on your own personal preferences and values. If you are concerned about pesticide exposure, choosing organic wines or wines from sustainable vineyards may be a good starting point. However, it's important to remember that wine is a complex product and there is no one-size-fits-all answer. Exploring different styles and regions, and supporting smaller, conscientious producers can be a great way to discover wines that align with your own definition of healthy and clean.