Is it OK to drink bitters?

Answered by Brandon Riddell

As a sommelier and brewer, I can provide some insights into the topic of drinking bitters. Bitters are a popular ingredient in and are also consumed as a digestive aid. However, it is important to consider certain factors before deciding whether it is okay to drink bitters.

1. Allergies: Some individuals may have allergies to the herbs or ingredients used in bitters. Common herbs used in bitters include gentian, dandelion, and chamomile, among others. If you have known allergies to any of these herbs or are unsure, it is best to consult with a healthcare professional before consuming bitters.

2. Pregnancy and breastfeeding: It is generally recommended that pregnant and breastfeeding women avoid consuming bitters. The herbs used in bitters may have potential effects on hormone levels and could pose risks during pregnancy or while breastfeeding. It is always best to err on the side of caution and consult with a healthcare professional in these situations.

3. content: Bitters are often infused in alcohol, which can range from mild to high proof. This means that consuming bitters can result in alcohol consumption, even in small amounts. Therefore, individuals who should avoid alcohol, such as those with certain medical conditions or those taking specific medications, should refrain from consuming bitters.

4. Gastrointestinal issues: Bitters are primarily used to stimulate digestion and can have a and sometimes pungent taste. While this can be beneficial for some individuals, those with gastrointestinal diseases, such as ulcers or gastritis, may find that bitters irritate their digestive system further. In such cases, it is advisable to avoid consuming bitters or consult with a healthcare professional for personalized advice.

Whether it is okay to drink bitters depends on individual circumstances and factors such as allergies, pregnancy and breastfeeding, alcohol content, and gastrointestinal health. It is always wise to consult with a healthcare professional if you have any concerns or questions about consuming bitters. Personal experiences and situations can vary, so it is important to consider your own health and needs before making a decision.