Can we drink toddy at night?

Answered by Michael Blake

As a sommelier and brewer, I can certainly provide some insights into the question of whether or not one can drink toddy at night. The hot toddy is a versatile and comforting drink that has been enjoyed for centuries, particularly in wet or cold weather. Traditionally, it is consumed before retiring for the night, and there are several reasons why this is the case.

Firstly, the hot toddy is often associated with its supposed health benefits. In her book “How to Drink,” Victoria Moore describes it as “the vitamin C for health, the honey to soothe, the to numb.” The combination of ingredients in a hot toddy, such as honey, lemon, and spices, can provide soothing relief for common cold and flu symptoms. The warm temperature of the drink can also help to soothe a sore throat and promote relaxation before bedtime.

Additionally, the hot toddy is often enjoyed for its ability to warm the body and provide a sense of comfort. In colder climates or during the winter months, a hot toddy can be a cozy and comforting drink to enjoy before bed. The alcohol content, typically provided by such as or , can help to create a sense of warmth from within, which can be particularly appealing on a chilly night.

However, it is important to note that moderation is key when consuming alcoholic beverages, including hot toddies. While the alcohol in a hot toddy can help to relax and potentially aid in falling asleep, excessive consumption can have negative effects on sleep quality and overall health. It is always important to drink responsibly and be aware of your own tolerance.

In my personal experience, I have found that a hot toddy can indeed be a delightful and soothing drink to enjoy before bed. On cold winter evenings, I have often prepared a hot toddy to help me unwind and relax before turning in for the night. The combination of flavors, warmth, and the gentle buzz from the alcohol creates a pleasant and calming experience.

The hot toddy can certainly be enjoyed at night, particularly in wet or cold weather or when seeking relief from cold and flu symptoms. It provides both physical and psychological comfort, with its soothing ingredients and warming effect. However, it is important to consume hot toddies responsibly and in moderation, as excessive alcohol consumption can have negative consequences. Ultimately, the decision to drink a hot toddy at night should be based on individual preferences and circumstances.