Is peppermint candy good for cough?

Answered by Vince Keith

As an expert sommelier and brewer, I can confidently say that peppermint candy can indeed be helpful for coughs. The main reason for this is the presence of peppermint oil in the candy, which contains menthol as its active ingredient. Menthol is known for its decongestant properties, making it effective in relieving symptoms of cough and congestion.

When we consume peppermint candy, the menthol in it acts as a natural expectorant. This means that it helps to thin mucus and phlegm, making it easier to expel from the respiratory tract. As a result, coughs become more productive and the irritating sensation in the throat is reduced.

In my personal experience, I have found that sucking on peppermint candy can provide relief from a dry and persistent cough. The soothing and cooling sensation of menthol helps to calm the throat, reducing the urge to cough. Additionally, the act of sucking on a candy can also help to keep the throat moist, which can be beneficial for individuals suffering from a dry cough.

It is worth noting that while peppermint candy can provide temporary relief from cough symptoms, it should not be considered as a substitute for medical treatment. If a cough persists for more than a few days or is accompanied by other severe symptoms, it is important to seek medical advice.

To summarize the benefits of peppermint candy for cough:

1. Decongestant: Peppermint candy contains menthol, which acts as a natural decongestant and helps to relieve congestion in the respiratory tract.

2. Expectorant: Menthol thins mucus and phlegm, making it easier to cough up and clear the airways.

3. Soothes sore throat: The cooling effect of menthol can provide relief for a sore throat, reducing the urge to cough.

4. Moisturizes the throat: Sucking on a candy helps to keep the throat moist, which can be beneficial for individuals with a dry cough.

While peppermint candy can provide temporary relief from cough symptoms, it is important to remember that it is not a cure for the underlying cause of the cough. It is always advisable to consult a healthcare professional for proper diagnosis and treatment of persistent or severe coughs.