Is CBD sparkling water good for you?

Answered by Kyle Floyd

As an expert sommelier and brewer, I have extensive knowledge and experience in the world of beverages. When it comes to CBD , I have to be honest and say that it does not offer significant benefits and may not be worth the investment.

One of the main issues with CBD water is the minimal amounts of CBD it contains. CBD is a compound derived from cannabis that is believed to have various therapeutic effects. However, in order to experience these benefits, one must consume a sufficient amount of CBD. CBD water typically contains very low concentrations of CBD, often less than 5 milligrams per bottle. This is a significantly lower dose compared to other CBD products such as oils, tinctures, or edibles. Therefore, the potential benefits one might expect from CBD are likely to be minimal or negligible when consuming CBD water.

Another drawback of CBD water is its cost. CBD products tend to be more expensive than their non-CBD counterparts, and CBD water is no exception. Considering the minimal amounts of CBD it contains, CBD water can be quite expensive compared to other CBD products that offer higher concentrations of CBD. This can make it a less cost-effective option for those seeking the potential benefits of CBD.

Furthermore, CBD is known to be sensitive to light and air, which can degrade its medicinal properties. CBD water is typically packaged in clear bottles, exposing the CBD to light. Additionally, once the bottle is opened, the CBD in the water can be exposed to air, further diminishing its effectiveness. This means that even if CBD water initially contains a sufficient amount of CBD, the exposure to light and air can render it ineffective over time. As a result, the potential benefits of CBD water may be greatly reduced or even nonexistent.

It's also worth mentioning that CBD is a fat-soluble compound, meaning it is better absorbed by the body when consumed with fat. CBD water is typically fat-free, which may further decrease its bioavailability and effectiveness. In contrast, CBD oils or tinctures are often formulated with carrier oils, which enhance the absorption and bioavailability of CBD.

While CBD water may seem like a convenient and refreshing way to consume CBD, it is unlikely to provide significant benefits due to its minimal CBD content and potential degradation of the compound when exposed to light and air. Additionally, its higher cost compared to other CBD products may make it a less attractive option for those seeking the potential benefits of CBD. If you're looking to experience the potential benefits of CBD, it's recommended to explore other CBD products that offer higher concentrations of CBD and better bioavailability.