When it comes to determining which is healthier between Truly and White Claw, there are a few factors to consider. Both brands offer vodka soda beverages that are low in calories and sugar, but there are slight differences in their nutritional profiles.
In terms of calorie content, White Claw's Vodka + Soda comes out on top with only 100 calories per can, while Truly's Vodka Soda has 110 calories. While this may not seem like a significant difference, every calorie counts when trying to maintain a healthy diet.
Both brands also contain the same amount of sugar, with two grams per can. This is relatively low compared to other alcoholic beverages that can be loaded with added sugars. It's worth noting that the sugar in these drinks is likely from the flavorings and not from any added sweeteners.
When it comes to alcohol content, Truly takes the lead with a five percent ABV (alcohol by volume), which is the same as their original hard seltzer. This means that Truly's Vodka Soda has a slightly higher alcohol content compared to White Claw's offering.
It's important to remember that moderation is key when consuming alcoholic beverages. While both Truly and White Claw offer lower calorie and sugar options compared to many other alcoholic drinks, excessive consumption can still have negative health effects. It's always a good idea to drink responsibly and be mindful of your overall alcohol intake.
Additionally, it's worth noting that individual preferences and tastes may also play a role in determining which brand is healthier for you. Some people may prefer the taste of one brand over the other, and ultimately, enjoying what you drink can contribute to a healthier relationship with alcohol.
As a sommelier and brewer, I've had the opportunity to taste and analyze various alcoholic beverages. In my personal experience, I find that both Truly and White Claw offer refreshing and enjoyable options for those looking for a lighter, lower calorie drink. However, taste can be subjective, and what works for one person may not work for another.
When comparing Truly and White Claw in terms of healthiness, both brands offer low calorie and low sugar options. White Claw has a slight advantage in terms of fewer calories per can, while Truly has a slightly higher alcohol content. Ultimately, the choice between the two may come down to personal preference in taste and enjoyment. Remember to drink responsibly and in moderation, regardless of which brand you choose.