As an expert sommelier and brewer, I am well-versed in the world of alcoholic beverages and their nutritional content. When comparing White Claw's Vodka + Soda to Truly's Vodka Soda, there are a few factors to consider in determining which may be considered healthier.
Calorie-wise, White Claw takes the lead with 100 calories per can, while Truly comes in slightly higher at 110 calories. While the difference of 10 calories may not seem significant, it can add up over time, especially if you're enjoying multiple cans in one sitting. However, it's worth noting that both options are relatively low in calories compared to other alcoholic beverages.
In terms of sugar content, both White Claw and Truly contain two grams of sugar per can. This is a relatively small amount and is unlikely to greatly impact your overall sugar intake. It's worth mentioning that the sugar content in these drinks primarily comes from the fermentation process, rather than added sugars. This can be a positive aspect for those looking to minimize their sugar intake.
When it comes to alcohol content, Truly takes the lead with a five percent ABV (Alcohol by Volume), which is the same as their original hard seltzer. In comparison, White Claw's ABV varies depending on the specific flavor, but it typically ranges from four to five percent. While the difference in alcohol content is minimal, Truly does edge out slightly in this aspect.
In terms of overall health, it's important to remember that moderation is key. Consuming alcoholic beverages, regardless of their specific nutritional content, should be done responsibly and in moderation. It's also essential to consider individual factors such as personal health goals, dietary restrictions, and tolerance to alcohol.
Ultimately, whether White Claw or Truly is considered healthier may come down to personal preference and priorities. Some may prioritize lower calorie options, while others may place more importance on alcohol content. It's always a good idea to read labels, compare options, and make choices that align with your own health and wellness goals.