How many calories in a Meridian hive blueberry lemonade?

Answered by Charles Pate

A Meridian Hive Blueberry Lemonade contains 170 calories in a 355mL serving. This refreshing is a delightful combination of blueberry and lemon flavors, creating a harmonious blend of sweet and tart notes. With zero grams of fat and saturated fat, this drink is a guilt-free choice for those watching their calorie intake.

One of the key aspects to note about this Blueberry Lemonade is its low sodium content. With only 10mg of sodium per serving, it is a suitable option for individuals who are following a low-sodium diet or simply looking to reduce their sodium intake. This can be particularly beneficial for individuals with certain health conditions, such as high blood pressure.

In terms of carbohydrates, this Blueberry Lemonade contains 20g per serving, which accounts for approximately 7% of the daily recommended intake. Additionally, it provides 1g of fiber, contributing to a small portion of the recommended daily fiber intake. Including fiber in our diet is important as it aids in digestion and helps maintain a healthy gut.

The total sugar content of this Blueberry Lemonade is 14g per serving. It is worth noting that this sugar includes both natural sugars from the blueberries and any added sugars. While this drink does contain some sugar, it is not excessively high compared to other sugary beverages on the market. However, individuals who are monitoring their sugar intake should be mindful of this when enjoying this beverage.

As a sommelier and brewer, I have had the pleasure of tasting a wide variety of beverages, including different types of lemonades. The Meridian Hive Blueberry Lemonade stands out with its unique blend of flavors. The blueberries add a burst of sweetness that complements the tanginess of the lemons perfectly. This combination creates a refreshing and enjoyable drinking experience.

A 355mL serving of Meridian Hive Blueberry Lemonade contains 170 calories. It is a low-fat and low-sodium option, making it suitable for individuals looking to manage their calorie and sodium intake. With a moderate amount of carbohydrates and fiber, it can be enjoyed as part of a balanced diet. The sugar content should be considered by those monitoring their sugar intake, but overall, this Blueberry Lemonade offers a delicious and refreshing choice for lemonade lovers.