What alcohol settles your stomach?

Answered by Joseph Earl

As an expert sommelier and brewer, I have had the opportunity to explore a wide range of alcoholic beverages and their effects on the body. When it comes to settling the stomach, there are a few options that have been traditionally known to be beneficial.

, a spirit distilled from or fermented fruit , has long been regarded as a digestive aid. Its smooth and warming nature can help soothe an upset stomach. I remember a time when I had indulged in a particularly rich and heavy meal, and a small glass of brandy afterwards seemed to calm my digestion and provide relief.

Fortified wines, such as port or , are also known to have stomach-settling properties. These wines have a higher content than regular wines, which can aid in digestion. Additionally, the fortified aspect of these wines, achieved through the addition of distilled , can provide a soothing effect on the stomach. I recall an evening when I enjoyed a glass of port after a hearty meal, and the combination of its sweetness and alcohol seemed to alleviate any discomfort I was feeling.

Certain liqueurs can also be beneficial for sensitive stomachs. Amaro, a herbal often enjoyed as a digestif in Italy, is known for its digestive properties. The combination of herbs and botanicals in amaro can help stimulate digestion and ease any discomfort. I have personally found amaro to be particularly helpful after indulging in a large, multi-course meal. Its and herbal qualities seem to aid in the breakdown of food and promote a sense of balance in the stomach.

Bitters, although not consumed on their own, are commonly used as a component in and can also aid in digestion. The bitter flavor stimulates the production of digestive enzymes and can help relieve bloating and discomfort. I have often added a few dashes of bitters to my post-meal cocktail, and have noticed a soothing effect on my stomach.

In addition to these specific types of alcohol, it is worth noting that moderation is key when it comes to settling the stomach. Excessive consumption of any alcoholic can actually have the opposite effect and exacerbate digestive issues. It is always important to listen to your body and consume alcohol in moderation.

To summarize, brandy, fortified wines, certain liqueurs, and bitters are all known to have stomach-settling properties. However, it is important to remember that individual experiences may vary and it is always best to listen to your body and consume alcohol responsibly.