What type of wine goes with Mediterranean food?

Answered by Rodney Landry

When it comes to pairing with Mediterranean food, there are several factors to consider, such as the ingredients, cooking methods, and flavors of the dishes. Mediterranean cuisine is known for its fresh, vibrant flavors and diverse ingredients, so it's important to choose wines that can complement and enhance these qualities.

One popular Mediterranean dish is a Greek salad, which typically includes ingredients like tomatoes, cucumbers, olives, and feta cheese. For this dish, a crisp and refreshing like Sauvignon Blanc or Pinot Grigio would pair well. These wines have herbal and citrusy notes that can complement the fresh vegetables and tangy feta cheese.

Another classic Mediterranean dish is paella, a flavorful rice dish that often includes a variety of seafood, such as shrimp, mussels, and clams. For this rich and savory dish, a medium-bodied white wine like Chardonnay or Viognier would be a great choice. These wines have enough weight and complexity to stand up to the bold flavors of the dish without overpowering them.

When it comes to grilled meats like lamb or kebabs, a medium to full-bodied would be a fantastic pairing. Wines like Cabernet Sauvignon or Syrah/Shiraz have enough tannins and structure to complement the robust flavors of the meat. The smoky and earthy notes in these wines can also enhance the charred flavors from grilling.

For vegetarian Mediterranean dishes like falafel or stuffed grape leaves, a light and fruity red wine like Beaujolais or a would be a great choice. These wines have bright berry flavors and a refreshing acidity that can balance the earthy flavors of the vegetables.

Lastly, for desserts like baklava or cannoli, a sweet wine like Moscato or a late-harvest Riesling would be a lovely pairing. The sweetness in these wines can complement the honey and nut flavors in the desserts without overwhelming them.

When it comes to pairing wine with Mediterranean food, it's important to consider the flavors and ingredients of the dishes. Crisp and refreshing white wines work well with fresh salads and seafood dishes, while medium-bodied red wines can complement grilled meats. Light and fruity red wines are a good choice for vegetarian dishes, and sweet wines can enhance the flavors of desserts. Ultimately, the best wine pairing is a matter of personal preference, so don't be afraid to experiment and find your own perfect match.