As an expert sommelier and brewer, I can provide you with detailed information on wines that have the least sugar and calories. When it comes to wine, the sugar content and calorie count can vary depending on the type and style of wine. Generally, white wines tend to have a lower alcohol content than red wines, which also makes them lower in calories.
If you are specifically looking for a wine with the least sugar and calories, sparkling wine, particularly brut nature, is an excellent choice. Brut nature is the driest style of sparkling wine, meaning it has the least amount of added sugar. It is often referred to as “zero dosage” or “no added sugar” champagne. This makes it the ultimate low-calorie alcohol option for those watching their sugar and calorie intake.
One of the reasons sparkling wine, like champagne, is often preferred as a low-calorie option is that it typically has a lower alcohol content than still wines. The alcohol content in wine contributes to its calorie count, so choosing a wine with a lower alcohol percentage can help reduce the overall calorie intake.
Additionally, sparkling wine is generally served in smaller quantities, such as in flutes, which can help control portion sizes and further reduce calorie intake. This is especially true when compared to larger pours of still wines.
Personal experience-wise, I have often recommended brut nature sparkling wines to clients who are conscious of their sugar and calorie intake. They are delighted by the dryness of the wine and appreciate the fact that they can enjoy a glass or two without worrying too much about the impact on their diet.
To summarize, if you are looking for a wine with the least sugar and calories, opt for sparkling wine, specifically brut nature or zero dosage versions. These wines have the least amount of added sugar and are often lower in alcohol content, making them a great choice for those seeking a low-calorie alcohol option.