Why are people drinking sparkling water?

Answered by Joseph Vos

As an expert sommelier and brewer, I have come across many people who enjoy drinking . While still water is a popular choice for hydration, there is a growing trend towards carbonated water, also known as sparkling water or water. But why are people choosing to drink sparkling water? Let's explore some reasons behind this.

1. Alleviating Upset Stomach: One of the reasons why some people prefer carbonated water over still water is its potential to alleviate an upset stomach. The bubbles in carbonated water can help to relieve symptoms such as nausea or indigestion. While the exact mechanism behind this is not fully understood, it is believed that the carbonation may help to soothe the stomach lining and promote digestion.

2. Bloating Relief: Another benefit of carbonated water is its potential to alleviate bloating. Bloating can occur due to the buildup of gas in the digestive system, and some individuals find that carbonated water can help to release trapped gas and reduce bloating. The bubbles in the water may act as natural gas relievers, providing relief and a feeling of lightness.

3. Mild pH Boost: Carbonated water can also provide a mild pH boost to the stomach. The pH level of the stomach is naturally acidic, aiding in the digestion of food. Some individuals believe that consuming carbonated water can help to balance the pH levels in the stomach, promoting optimal digestion. However, it's important to note that the pH boosting effect of carbonated water is relatively mild and may vary from person to person.

4. Hydration Variety: For those who find plain water boring, carbonated water offers a refreshing alternative. The effervescent bubbles can add a pleasant and invigorating sensation, making it more enjoyable to drink. This can be particularly appealing to individuals who struggle to meet their daily water intake goals or those who simply crave a different taste experience.

5. Social Aspect: Drinking sparkling water has also become a social trend. It is often served as a option in social gatherings or as a mixer in . Sparkling water can enhance the overall drinking experience, making it a popular choice for those who want to enjoy a with a little extra pizzazz.

Personal Experience: As a sommelier and brewer, I have encountered many situations where customers have chosen sparkling water as their preferred drink. Some have mentioned that they find it more refreshing and enjoyable than still water. Others have shared how carbonated water has helped alleviate symptoms of indigestion or bloating, making them feel more comfortable after a meal. These personal experiences highlight the diverse reasons why people are drawn to sparkling water.

People drink sparkling water for various reasons. Whether it's for its potential to alleviate an upset stomach, relieve bloating, provide a mild pH boost, offer a refreshing alternative to plain water, or simply to be part of a social trend, the popularity of carbonated water continues to rise. As with any beverage, personal preferences and individual experiences play a significant role in why people choose to drink sparkling water.