Are lavender sprigs edible?

Answered by Paul Bowser

As an expert sommelier and brewer, I can confidently say that lavender sprigs are indeed edible. In fact, their use in food preparation is experiencing a delightful resurgence in today's upscale restaurants. The fact that lavender belongs to the same family as many popular herbs only adds to its appeal in culinary applications.

Lavender has a distinct flavor profile that can be described as floral, slightly sweet, and with a hint of citrus. When used in cooking, it imparts a unique and delicate taste that can elevate both the flavor and appearance of a dish. The edible flowers of lavender are often used as a garnish or for infusing flavors into various culinary creations.

One of the most common uses of lavender in cooking is infusing it into liquids such as syrups, oils, and vinegars. This process allows the flavors of the lavender to be extracted and incorporated into the base ingredient. For example, a lavender-infused syrup can be used to sweeten or drizzled over desserts for an extra touch of elegance.

In addition to infusions, lavender sprigs can be used in baking to add a subtle floral note to cakes, cookies, and pastries. I personally enjoy using lavender in shortbread cookies, as it complements the buttery and crumbly texture of the cookie perfectly. Just be sure to use lavender sparingly, as its flavor can be quite potent.

Another way to enjoy lavender in food is by incorporating it into savory dishes. Lavender pairs well with both meats and vegetables, adding a unique twist to traditional recipes. For example, a lavender-infused olive oil can be used to roast vegetables or marinate poultry, infusing them with a delightful aroma and taste.

When using lavender in cooking, it is important to choose culinary-grade lavender that is specifically grown for consumption. This ensures that the flowers are free from pesticides and other harmful chemicals. It is also worth noting that while lavender is generally safe to eat, some people may have allergies or sensitivities to it. As with any new ingredient, it is best to start with small amounts and see how your body reacts.

Lavender sprigs are indeed edible and their use in food preparation is making a comeback in upscale restaurants. Its floral and slightly sweet flavor profile adds a unique touch to both sweet and savory dishes. Whether infused into liquids, incorporated into baked goods, or used in savory recipes, lavender can enhance the flavor and appearance of food in a truly delightful way. So go ahead, embrace the resurgence of lavender in culinary creations and indulge in its aromatic and delectable qualities.