Which has less calories Sauvignon Blanc or Chardonnay?

Answered by Bill Hernandez

When it comes to comparing the calorie content of wines, it's important to consider the specific type of and its characteristics. In this case, we are comparing Sauvignon Blanc and Chardonnay in terms of their calorie content per five-ounce serving.

Starting with Chardonnay, this popular typically has a rich and creamy profile. It is known for its buttery texture and flavors of tropical fruits, vanilla, and oak. However, it is important to note that the calorie content of Chardonnay can vary depending on factors such as content and residual sugar.

In a five-ounce serving of Chardonnay, you can expect to find approximately 123 calories. This calorie count includes both the alcohol content and any residual sugar present in the wine. It's worth mentioning that Chardonnays can range in alcohol content, which can slightly affect the calorie count.

Moving on to Sauvignon Blanc, this wine is known for its crisp and refreshing character. It typically exhibits herbaceous aromas such as grass, bell pepper, and sometimes even tropical fruits like passionfruit and grapefruit. Compared to Chardonnay, Sauvignon Blanc is generally considered to be a drier wine with very little residual sugar.

Due to its dry nature, Sauvignon Blanc tends to have a slightly lower calorie content than Chardonnay. In a five-ounce glass of Sauvignon Blanc, you can expect to find approximately 122 calories. The minimal difference in calories between Sauvignon Blanc and Chardonnay can be attributed to factors such as alcohol content and any residual sugars present, although Sauvignon Blanc typically has less residual sugar than Chardonnay.

It's important to note that these calorie counts are approximate and can vary slightly depending on the specific brand and winemaking techniques used. Additionally, the overall calorie content of a wine can also be influenced by serving temperature, as colder wines may have a slightly lower calorie count due to the body's energy expenditure in warming them up.

When comparing the calorie content of Sauvignon Blanc and Chardonnay, Sauvignon Blanc generally has a slightly lower calorie count. However, it's important to remember that the difference in calorie content between the two is minimal, with Chardonnay having approximately 123 calories per five-ounce glass and Sauvignon Blanc having approximately 122 calories. Ultimately, it's always a good idea to enjoy wine in moderation and consider the overall context of your diet and when it comes to calorie intake.