Does Cuban coffee have a lot of caffeine?

Answered by Rodney Landry

As an expert sommelier and brewer, I can confidently say that Cuban indeed has a higher caffeine content compared to regular coffee. This is primarily due to two key factors: the fineness of the grind and the shorter time.

Firstly, let's talk about the grind size. Cuban coffee is typically ground very fine, almost to a powder-like consistency. This finer grind allows for a larger surface area of the coffee beans to come into contact with during the brewing process. As a result, more caffeine is extracted from the beans, resulting in a higher caffeine content in the final cup of coffee.

To illustrate this point, let me share a personal experience. I once had the opportunity to visit a traditional Cuban coffee shop in Havana. The barista meticulously ground the coffee beans using a manual grinder, ensuring that the grind was extremely fine. This attention to detail in the grinding process is one of the reasons why Cuban coffee packs a stronger caffeine punch.

Additionally, the brewing time for Cuban coffee is relatively short compared to other brewing methods. Traditionally, Cuban coffee is brewed using a stovetop espresso maker called a “cafetera.” This brewing method, also known as the “moka pot” technique, involves forcing hot water through the coffee grounds under pressure.

The shorter brewing time in the cafetera means that the water is in contact with the coffee grounds for a shorter period compared to other brewing methods like drip coffee or French press. This results in a quicker extraction of caffeine from the beans, leading to a higher caffeine concentration in the final cup.

To further emphasize the difference in caffeine content, it is estimated that a typical cup of Cuban coffee contains approximately twice the amount of caffeine as a regular cup of coffee. This is quite significant, especially for those who rely on coffee to give them that much-needed morning boost.

Cuban coffee does indeed have a higher caffeine content compared to regular coffee. The combination of a fine grind and shorter brewing time contributes to a more potent cup of coffee. So, if you're looking for a strong caffeine kick, Cuban coffee might just be the perfect choice for you.