ZOA energy drinks primarily use sugar as their main sweetener in their 100 calorie variant. However, they also incorporate a small amount of Stevia to enhance the overall sweetness. This combination of sweeteners helps to provide a balanced taste while keeping the calorie content relatively low.
When looking at the nutritional information of ZOA's 16 oz can, we can see that it contains 23 grams of sugar. This amount may seem high, but it's important to consider it in the context of daily sugar intake recommendations.
According to the American Heart Association, men should consume no more than 36 grams of added sugar per day, while women should limit their intake to 25 grams. It's worth noting that these recommendations refer to added sugars, which are sugars that are added to food and drinks during processing or preparation, rather than naturally occurring sugars found in fruits and vegetables.
So, while ZOA's 100 calorie variant does contain a significant amount of sugar, it falls within the daily sugar intake recommendations set by the American Heart Association. It's also important to remember that moderation is key when it comes to sugar consumption, and individuals should strive to balance their sugar intake with a healthy and varied diet.
Personally, I find ZOA's use of sugar and Stevia as sweeteners to be a good choice. The combination allows for a pleasant and enjoyable taste without being overly sugary. As someone who appreciates a balanced flavor profile, I appreciate the effort that ZOA has put into creating a drink that provides both sweetness and nutritional value.
ZOA energy drinks use sugar as their primary sweetener in their 100 calorie variant, with the addition of Stevia for extra sweetness. The 16 oz can contains 23 grams of sugar, which is within the daily sugar intake recommendations set by the American Heart Association. Moderation and balance are always important when it comes to sugar consumption, and ZOA's choice of sweeteners allows for a satisfying taste without excessive sugar content.