How many calories are in a Tates oatmeal raisin cookie?

Answered by Vince Keith

The number of calories in a Tate's Bake Shop Oatmeal Raisin Cookie can vary depending on the serving size and the specific recipe used. However, according to the information provided, there are 130 calories in 2 cookies (28 g) of Tate's Bake Shop Oatmeal Raisin Cookies.

It's always important to be mindful of portion sizes when considering the calorie content of any food. In this case, the serving size is 2 cookies, which weighs approximately 28 grams. This means that each cookie weighs around 14 grams.

The calorie content of a food is a measure of the energy it provides. It is typically expressed in kilocalories (kcal) or calories (cal). In this case, the calories are measured in kilocalories, which is commonly referred to as just “calories” on food labels.

The % Daily Value (DV) is a reference value that indicates how much of a specific nutrient is provided by a serving of food in relation to the recommended daily intake. It is based on a 2,000-calorie diet, which is a general guideline for an average adult. However, individual calorie needs may vary depending on factors such as age, sex, weight, and activity level.

In terms of the specific nutrient content of these cookies, the information provided does not specify the amounts of other nutrients such as fat, carbohydrates, protein, fiber, or vitamins and minerals. Therefore, it is difficult to provide a comprehensive nutritional analysis based solely on the calorie content.

If you are interested in obtaining more detailed nutritional information about these cookies, I would recommend checking the product packaging or contacting the manufacturer directly. They may be able to provide you with a complete nutrition label that includes information on other nutrients as well.

It's worth noting that while calorie content is an important consideration for maintaining a balanced diet, it is not the only factor to consider when making food choices. Other factors such as the quality of ingredients, the presence of any allergens, and personal dietary preferences should also be taken into account.

Based on the information provided, there are 130 calories in 2 cookies (28 g) of Tate's Bake Shop Oatmeal Raisin Cookies. However, for a more comprehensive understanding of the nutritional content of these cookies, it would be best to refer to the product packaging or contact the manufacturer for more information.