What do people drink during Dry January?

Answered by Daniel Conrad

During Dry January, many people choose to abstain from and seek out alternative beverages that are refreshing, flavorful, and enjoyable. While wine and may be off the table, there are still plenty of options to explore. As an expert sommelier and brewer, I can suggest a range of delicious and satisfying drinks that can be enjoyed during this alcohol-free month.

1. Mocktails: Mocktails are non-alcoholic cocktails that offer all the visual appeal and flavor of their alcoholic counterparts. There are countless mocktail recipes available, ranging from fruity concoctions to sophisticated, herb-infused delights. For example, a refreshing virgin made with muddled mint leaves, lime , and soda can be a perfect choice. The combination of tangy citrus and cooling mint creates a wonderfully uplifting drink.

2. Craft Mock Beers: Craft breweries have recognized the growing demand for non-alcoholic alternatives, and many now offer a range of flavorful, alcohol-free beers. These beers are brewed with the same care and attention to detail as their alcoholic counterparts, resulting in complex flavors and aromas. Whether you prefer a hoppy or a smooth, malty , there is likely a non-alcoholic option that will satisfy your taste buds.

3. Sparkling Water Infusions: If you're looking for something light and refreshing, sparkling water infusions can be a great choice. Simply add fresh fruits, herbs, and a touch of sweetness to sparkling water to create a delicious and hydrating beverage. For example, a combination of sliced strawberries, cucumber, and a sprig of mint can add a burst of flavor to plain sparkling water, making it a delightful and satisfying drink.

4. Herbal Teas: Herbal teas offer a wide variety of flavors and health benefits, making them a popular choice for those seeking an alcohol-free option. Whether you enjoy the calming effects of chamomile, the invigorating taste of peppermint, or the floral notes of lavender, there is a herbal to suit every palate. You can experiment with different blends, or even create your own unique combinations by mixing different herbs together.

5. : Kombucha is a fermented tea beverage that has gained popularity in recent years. It is made by fermenting sweetened tea with a symbiotic colony of bacteria and yeast (SCOBY). The result is a slightly fizzy, tangy drink that is packed with probiotics and other beneficial compounds. Kombucha comes in a wide range of flavors, from fruity to earthy, and can be a great choice for those seeking a unique and healthy alternative.

Remember, the key to enjoying Dry January is to find drinks that you genuinely enjoy and that make you feel good. Don't be afraid to experiment with different flavors, ingredients, and techniques to create your own signature alcohol-free beverages. By exploring the world of non-alcoholic drinks, you may discover new favorites that can be enjoyed long after Dry January comes to an end. Cheers to a refreshing and fulfilling month!