What is the difference between yeast nutrient and nutritional yeast?

Answered by John Watkins

Nutrient and Nutritional Yeast may sound similar because they both contain the word “yeast,” but that is pretty much where their similarities end. Let's dive into the details to understand their differences.

Yeast Nutrient is a product that is primarily used in and winemaking. As a sommelier and brewer, I have come across yeast nutrient quite often. It is specifically designed to provide essential nutrients to the yeast during the fermentation process. It contains various nutrients such as nitrogen, vitamins, minerals, and amino acids. These nutrients help the yeast to thrive and carry out fermentation efficiently. Yeast nutrient is typically added to the fermentation vessel to ensure a healthy fermentation and prevent any off-flavors.

On the other hand, Nutritional Yeast is a completely different product that is commonly used in vegan cooking. As a vegan myself, I frequently use nutritional yeast in my recipes. Nutritional yeast is actually deactivated yeast, which means it is no longer alive and cannot be used for fermentation. It is usually sold in the form of flakes or powder and has a yellowish color. Nutritional yeast is known for its unique flavor, often described as cheesy or nutty. It is commonly used as a flavor enhancer or as a substitute for cheese in vegan dishes. Nutritional yeast is also a good source of protein, vitamins, and minerals, making it a popular choice among vegans and vegetarians.

To summarize the differences:

Yeast Nutrient:
– Used in brewing and winemaking
– Provides essential nutrients to yeast during fermentation
– Contains nitrogen, vitamins, minerals, and amino acids
– Ensures a healthy fermentation process

Nutritional Yeast:
– Used in vegan cooking
– Deactivated yeast, not used for fermentation
– Adds a cheesy or nutty flavor to dishes
– Can be used as a substitute for cheese
– Good source of protein, vitamins, and minerals

Although both Yeast Nutrient and Nutritional Yeast contain the word “yeast,” they serve different purposes. Yeast Nutrient is used to provide nutrients to yeast during fermentation in brewing and winemaking, while Nutritional Yeast is a deactivated yeast used for its flavor and nutritional value in vegan cooking.