Why do you soak sweet potatoes before baking?

Answered by Daniel Conrad

Soaking sweet potatoes before baking is an important step that many people overlook, but it can make a big difference in the final texture and taste of your dish. There are a few reasons why soaking sweet potatoes is beneficial.

First and foremost, soaking sweet potatoes helps to remove excess starch. Sweet potatoes, like regular potatoes, contain starch, which can make them turn gummy and sticky when cooked. By soaking the sweet potatoes in cold , you can draw out some of this starch, resulting in crispier and less mushy wedges.

Additionally, soaking sweet potatoes can help to improve their flavor. Some sweet potatoes can have a slightly taste, especially if they have been stored for a while. Soaking them in water can help to mellow out this bitterness and enhance their natural sweetness. It's like giving the sweet potatoes a refreshing bath, allowing them to rejuvenate and become more flavorful.

Another reason to soak sweet potatoes is to prevent them from oxidizing and turning brown. Just like regular potatoes, sweet potatoes can start to turn an unappealing brown color once they are cut and exposed to air. Soaking the wedges in water helps to slow down this oxidation process, keeping them looking vibrant and appetizing.

Now, let's talk about the process of soaking sweet potatoes. To start, gather all your wedges and place them in a bowl of cold water. Give them a gentle swish around with your hand to ensure that all the surfaces are in contact with the water. Allow the wedges to soak for at least 30 minutes, although longer is better if you have the time. This allows the water to penetrate the sweet potatoes and draw out the starch.

After the soaking time is up, drain away the water and make sure to thoroughly dry the wedges. Excess moisture can prevent the wedges from getting crispy during baking, so pat them dry with a clean kitchen towel or paper towels. This step is crucial for achieving that perfect crispy exterior.

Soaking sweet potatoes before baking is a simple yet effective technique that can greatly improve the texture and flavor of your dish. By removing excess starch, mellowing out bitterness, and preventing oxidation, soaking ensures that your sweet potato wedges turn out crispy, flavorful, and visually appealing. So next time you're making sweet potato wedges, don't forget to give them a good soak – your taste buds will thank you!