Why shouldn’t you mix beer and wine?

Answered by Charles Pate

As an experienced sommelier and brewer, I strongly advise against mixing and in the same night. This combination can be dangerous for your body and lead to unpleasant consequences.

One of the main reasons why you should avoid mixing beer and wine is due to the presence of sulfites. Both beer and wine contain sulfites, which are natural compounds used as preservatives. These sulfites can react with each other in your stomach, causing discomfort and potentially leading to a headache or an upset stomach.

Personally, I have made the mistake of mixing beer and wine in the past, and the result was not pleasant. I experienced a splitting headache and felt nauseous throughout the night. It was a lesson learned, and I now advise others to avoid this combination.

To further explain the potential effects, let's delve into the science behind it. Sulfites are known to cause the release of histamines in the body, which can trigger allergic reactions or exacerbate existing allergies. When beer and wine are consumed together, the combination of sulfites can intensify these effects, leading to symptoms such as headache, flushing, or gastrointestinal distress.

Additionally, beer and wine have different content and are metabolized differently by the body. Mixing the two can lead to an imbalance and increase the overall alcohol consumption. This can result in faster intoxication, impaired judgment, and a higher risk of accidents or alcohol-related incidents.

Furthermore, the flavors and characteristics of beer and wine are distinct and can clash when consumed together. Beer is often carbonated, hoppy, and has a wide range of flavors, while wine is typically still, fruity, and tannic. Mixing these contrasting profiles can create an unpleasant taste experience and diminish the enjoyment of both beverages.

It is best to stick to either beer or wine in a given night and avoid mixing the two. The combination of sulfites, differences in alcohol content, and clashing flavors can lead to discomfort, headaches, and other negative effects. It is always important to listen to your body and make responsible choices when it comes to alcohol consumption.