The Meridian Hive Blueberry Lemonade is a refreshing beverage that comes in a 355mL bottle. One serving of this blueberry lemonade contains 170 calories. Let's break down the nutritional information further to get a better understanding of what this drink offers.
In terms of fat, this beverage contains 0 grams of total fat, including saturated fat and trans fat. This makes it a low-fat option for those looking to watch their fat intake. Additionally, there is no cholesterol present in this blueberry lemonade.
When it comes to sodium, Meridian Hive's Blueberry Lemonade is quite low, with only 10mg per serving. This makes it a suitable choice for individuals who are watching their sodium intake or have dietary restrictions.
In terms of carbohydrates, one serving of this blueberry lemonade contains 20 grams. This makes up 7% of the daily recommended value. It's important to note that carbohydrates are a source of energy for our bodies, and they play a crucial role in our daily activities. This beverage also provides 1 gram of fiber, making it a decent source of dietary fiber.
In terms of sugar content, the Meridian Hive Blueberry Lemonade contains 14 grams of total sugars per serving. It's worth mentioning that the sugar content includes both naturally occurring sugars from the blueberries and added sugars. While it's always good to keep an eye on sugar intake, the 14 grams in this beverage can be considered moderate compared to some other sweetened beverages on the market.
The Meridian Hive Blueberry Lemonade is a flavorful and refreshing drink that provides a moderate amount of calories and sugar. It can be enjoyed as a treat or as a part of a balanced diet, depending on individual dietary needs and preferences.
It's important to note that nutritional values may vary slightly depending on the specific batch or production process. It's always a good idea to check the label for the most accurate and up-to-date information.
I personally enjoy the Meridian Hive Blueberry Lemonade on warm summer afternoons. The combination of tangy lemon and sweet blueberries creates a delightful flavor profile. It's a great alternative to carbonated soft drinks or sugary juices. The fact that it is low in fat and sodium is also a bonus. I find that it quenches my thirst without leaving me feeling heavy or bloated.
If you're looking for a refreshing beverage with a burst of fruity flavors, the Meridian Hive Blueberry Lemonade can be a good choice. Whether you're enjoying it on its own or pairing it with a meal, it's a tasty option to consider.