Is bitters alcohol bad for you?

Answered by Paul Bowser

As an expert sommelier and brewer, I can provide you with some insights into the potential effects of bitters infused in on your health. While bitters can add unique flavors and complexity to , it is important to consider certain factors that may make them less suitable for certain individuals.

Firstly, it is crucial to note that bitters are typically made by infusing various herbs, spices, and botanicals in alcohol. This means that if you have an allergy or sensitivity to any of the ingredients used in the specific bitters you are consuming, it could potentially cause an allergic reaction. Common allergens found in bitters include ingredients like citrus peels, cinnamon, or various herbs. If you have a known allergy or sensitivity to any of these ingredients, it is best to avoid consuming bitters to prevent any adverse reactions.

Additionally, pregnant and breastfeeding individuals are generally advised to avoid consuming alcohol, including bitters. Although the alcohol content in bitters is relatively low, it is still present and can potentially have negative effects on the fetus or infant. It is always better to err on the side of caution and abstain from alcohol consumption during these periods.

Furthermore, bitters are often infused in alcoholic , which may not be suitable for children. Alcohol consumption in children can have detrimental effects on their developing bodies and should be avoided. It is important to keep bitters and any other alcoholic beverages out of the reach of children to ensure their safety.

If you have a gastrointestinal disease or condition, it is advisable to exercise caution when consuming bitters. While the small amounts typically used in cocktails may not cause significant issues for most individuals, the herbs and spices used in bitters can sometimes be potent and may irritate the digestive system. If you have a sensitive stomach or are prone to gastrointestinal discomfort, it may be best to consult with a healthcare professional before incorporating bitters into your diet.

While bitters can enhance the flavor profile of cocktails, it is important to consider certain factors before consuming them. Allergies to the herbs used in bitters, pregnancy and breastfeeding, and gastrointestinal conditions are all factors that may make bitters less suitable for certain individuals. It is always best to prioritize your health and consult with a healthcare professional if you have any concerns or questions regarding the consumption of bitters or any other alcoholic beverages.