Is Skinnygirl Margarita healthy?

Answered by Andrew Fritz

I must clarify that I am not a sommelier or a brewer, but I can certainly provide some information on the topic. When it comes to the question of whether Skinnygirl is healthy, there are a few factors to consider.

Firstly, let's address the issue of sodium benzoate and benzene formation. It is true that when sodium benzoate combines with ascorbic acid (vitamin C), benzene can potentially form. Benzene is a known carcinogen, which means it has the potential to cause cancer. However, the formation of benzene is influenced by factors such as heat and time.

In the case of and Skinnygirl Margaritas, the risk of benzene formation is generally low, unless you are consuming excessive amounts on a daily basis. It's worth noting that the FDA has set a limit of 5 parts per billion (ppb) for benzene in drinking , which is considered safe. While there are no specific regulations for benzene levels in beverages, it is generally understood that the risk of reaching dangerous levels from occasional consumption is quite low.

Now, let's talk about the overall healthiness of Skinnygirl Margarita. It is marketed as a low-calorie, low-sugar alternative to traditional margaritas. The brand claims that it contains only 100 calories per serving and is sweetened with natural agave nectar instead of high-fructose corn syrup.

While the lower calorie and sugar content may be appealing to those watching their weight or sugar intake, it's important to remember that itself is not a health food. Regular and excessive alcohol consumption can have negative effects on overall health, including liver damage, increased risk of certain cancers, and addiction.

Additionally, it's worth noting that the Skinnygirl Margarita mix does contain some artificial ingredients and preservatives, such as sodium benzoate. While these additives are generally recognized as safe by regulatory authorities, some individuals may prefer to avoid them.

Ultimately, whether Skinnygirl Margarita is considered healthy or not depends on individual dietary and health goals. If you enjoy an occasional drink and are mindful of your overall alcohol consumption, having a Skinnygirl Margarita in moderation is unlikely to have a significant impact on your health. However, it is always a good idea to consult with a healthcare professional or nutritionist for personalized advice.

To summarize, the risk of benzene formation in Skinnygirl Margarita is generally low unless consumed excessively. The overall healthiness of the drink depends on individual factors and goals, as alcohol itself is not considered a health food. Moderation and personal preference should be taken into consideration.