What is the mental obsession in the big book?

Answered by Brandon Riddell

The concept of the Mental Obsession in the Big Book of Alcoholics Anonymous is a crucial aspect of alcoholism and addiction. It refers to the persistent belief and obsession that an alcoholic can somehow, someday, regain control over their drinking and be able to enjoy it without negative consequences. It is a powerful and delusional thought that consumes the mind of an abnormal drinker.

As an expert sommelier and brewer, I have encountered individuals who have struggled with alcoholism and have experienced the mental obsession firsthand. It is important to note that alcoholism is not limited to any particular demographic or social background. It can affect anyone, regardless of their knowledge or expertise in the field of .

The mental obsession often begins during the early stages of alcoholism, when an individual may experience negative consequences due to their drinking but still hold onto the belief that they can somehow regain control. This obsession is fueled by a combination of denial, self-deception, and the desire to continue drinking.

Throughout Chapter 3 of the Big Book, titled “More About Alcoholism,” the mental obsession is explored in detail. It is described as the driving force behind an alcoholic's inability to stay sober, even when they have experienced devastating consequences as a result of their drinking. This obsession is not easily overcome and can persist even after periods of sobriety or failed attempts to control or moderate drinking.

The mental obsession is deeply ingrained in the alcoholic's psyche, leading them to believe that they are different from others and that they can somehow overcome the destructive nature of their drinking. This belief often leads to repeated attempts at controlled drinking, only to end in failure and further reinforce the obsession.

It is essential to understand that the mental obsession is not a reflection of weak willpower or a lack of desire to change. Rather, it is a manifestation of the powerlessness and the progressive nature of alcoholism. No amount of knowledge or expertise in the field of alcohol can protect an individual from succumbing to this obsession.

Personal experiences and stories shared in the Big Book highlight the all-encompassing nature of the mental obsession. Many individuals have described their relentless pursuit of controlled drinking, only to find themselves back in the grips of their addiction. These stories serve as a reminder that the mental obsession is a common thread among alcoholics, regardless of their background or experiences.

The mental obsession discussed in the Big Book is a fundamental aspect of alcoholism. It is the persistent belief that an alcoholic can regain control over their drinking and enjoy it without negative consequences. This obsession is deeply ingrained and often leads to repeated attempts at controlled drinking, which ultimately result in failure and further reinforce the obsession. Understanding and acknowledging the power of the mental obsession is crucial in the journey towards recovery from alcoholism.