Which hot drink is good for cough?

Answered by Michael Blake

As an expert sommelier and brewer, I can offer some insights into hot drinks that may be beneficial for a cough. However, I must emphasize that these suggestions are not meant to replace medical advice, and it's always best to consult with a healthcare professional for proper diagnosis and treatment.

1. Herbal Teas:
Herbal teas can be soothing for a cough due to their natural properties. Some herbal teas that have been traditionally used for respiratory health include:

– Peppermint : Known for its cooling and soothing effects, peppermint tea may help to relieve cough symptoms. It has a refreshing flavor and can also help to clear nasal passages.

– Ginger tea: Ginger has long been used for its anti-inflammatory properties and can help to soothe a sore throat and reduce coughing. It has a warming and spicy taste that can be invigorating.

– Chamomile tea: Chamomile is known for its calming effects and may help to relax the muscles in the throat and alleviate coughing. It has a gentle and floral flavor.

2. Honey and Lemon:
A classic remedy for coughs and sore throats is a warm drink made with honey and lemon. Honey has natural antibacterial properties and can help to soothe a cough, while lemon provides a boost of vitamin C. Mix a tablespoon of honey and a squeeze of lemon into a cup of warm or herbal tea for a comforting and soothing drink.

3. Turmeric Milk:
Turmeric has been used in traditional medicine for its anti-inflammatory and antioxidant properties. Mix a teaspoon of turmeric powder into a cup of warm milk, add a pinch of black pepper to enhance absorption, and sweeten with honey if desired. This golden milk can help to soothe a cough and provide a warming and comforting sensation.

4. Warm Water with Salt:
Gargling with warm salt water can help to relieve throat irritation and reduce coughing. Dissolve half a teaspoon of salt in a cup of warm water and gargle for about 30 seconds before spitting it out. This simple remedy can help to soothe a sore throat and reduce coughing.

5. Warm Broth or Soup:
A warm broth or soup can provide hydration and nourishment while soothing a cough. Opt for clear broths or light soups that are easy to digest. Chicken soup, for example, has been a popular remedy for respiratory ailments for centuries and is believed to have anti-inflammatory properties.

Remember, these suggestions are not meant to replace medical advice. If you have a persistent or severe cough, it's important to seek proper medical attention to determine the underlying cause and receive appropriate treatment.