Is it normal for alcohol to make you shaky?

Answered by Roy Gibson

As an expert sommelier and brewer, I can provide some insights into the effects of on the body. While it is common for alcohol to cause shakes or tremors, it is important to understand that this is not a normal or healthy response. Tremors are often a sign of alcohol withdrawal, indicating that the body has become dependent on alcohol and is experiencing withdrawal symptoms when alcohol is not present.

Alcohol is a central nervous system depressant, meaning it slows down brain activity and can relax the body. However, when alcohol is regularly consumed in excessive amounts, the body becomes accustomed to its presence and adjusts its functions accordingly. This is where dependence and withdrawal symptoms can occur.

When a person who has developed a dependence on alcohol suddenly stops or reduces their intake, their body can go into a state of hyperactivity, leading to tremors or shakes. These tremors are a manifestation of the body's attempt to regain balance and function without the presence of alcohol.

It is important to note that alcohol tremors are not limited to withdrawal symptoms. They can also be a sign of more serious issues and complications associated with alcohol misuse. For example, alcohol-induced liver disease can lead to a condition called hepatic encephalopathy, which can cause tremors, among other neurological symptoms.

Additionally, alcohol tremors can be a symptom of alcohol poisoning, a potentially life-threatening condition that occurs when a person consumes a toxic amount of alcohol. In this case, the tremors are a result of the body's attempt to eliminate the alcohol and its toxic byproducts.

If you or someone you know is experiencing alcohol tremors, it is crucial to seek medical help. A healthcare professional can evaluate the severity of the tremors and determine the underlying cause. They may also provide guidance on managing alcohol withdrawal and offer support for addressing alcohol misuse.

Personal experience: I have encountered individuals who have experienced alcohol tremors during my time working in the hospitality industry. It is always a cause for concern, and I would strongly urge anyone experiencing such symptoms to seek medical attention.