How many calories in a Seagram 7 and 7?

Answered by Matthew Yawn

When it comes to enjoying a refreshing drink, the combination of Seagram's 7 Crown and Diet 7Up is a popular choice for many. This classic cocktail is not only delicious but also relatively low in calories. In fact, a single serving of this drink contains approximately 97 calories.

Let's break down the nutritional content of this drink further. In terms of carbohydrates, Seagram's 7 Crown Whiskey and Diet 7Up contains 0 grams of total carbs and 0 grams of net carbs. This makes it a suitable option for those following a low-carb or keto diet. It's worth noting that the absence of carbs in this drink is mainly due to the use of diet 7Up, which is sweetened with artificial sweeteners instead of sugar.

In terms of fats and proteins, Seagram's 7 Crown Whiskey and Diet 7Up contains 0 grams of both. This is not surprising, as neither whiskey nor diet typically contribute significant amounts of fat or protein to a drink. Therefore, if you're looking for a low-fat and low-protein drink option, this combination fits the bill.

Now, let's talk about the calories in more detail. The 97 calories in a serving of Seagram's 7 Crown Whiskey and Diet 7Up come primarily from the content. Whiskey, like Seagram's 7 Crown, is a distilled spirit that contains calories but no significant amounts of carbohydrates, fats, or proteins. On the other hand, diet 7Up is a calorie-free soda, meaning it contributes no calories to the drink.

It's important to note that the calorie content may vary slightly depending on the serving size and the specific brands of whiskey and diet soda used. However, the 97-calorie estimate is a good approximation for a standard serving size.

As a sommelier and brewer, I can attest to the fact that Seagram's 7 Crown Whiskey and Diet 7Up is a versatile and enjoyable drink. The combination of the smooth whiskey flavor with the refreshing bubbles of diet soda creates a well-balanced and satisfying . Whether you're sipping it on the rocks or enjoying it as a mixed drink, this low-calorie option allows you to indulge without worrying too much about your calorie intake.

A serving of Seagram's 7 Crown Whiskey and Diet 7Up contains approximately 97 calories. With 0 grams of total carbs, 0 grams of net carbs, 0 grams of fat, and 0 grams of protein, this drink is a suitable choice for those looking to enjoy a low-calorie and low-carb beverage. Cheers!