As an expert sommelier and brewer, I can provide some insight into the question of whether or not you can put lemon in sparkling water. The short answer is yes, you can definitely add lemon to your sparkling water to enhance the flavor. However, there are a few things you should keep in mind.
First and foremost, adding lemon to sparkling water increases the acidity of the beverage. Lemons contain citric acid, which can erode tooth enamel over time. This is something to be aware of, especially if you consume a lot of acidic beverages or have sensitive teeth.
That being said, the amount of lemon you add to your sparkling water can have an impact on the acidity. If you simply squeeze a small amount of lemon juice into your glass of sparkling water, the acidity level may not be significant enough to cause harm to your teeth. However, it's important to note that everyone's teeth are different, and some people may be more susceptible to enamel erosion than others.
Another factor to consider is how you consume the lemon-infused sparkling water. If you swish the beverage around your mouth before swallowing, you are exposing your teeth to the acid for a longer period of time. This can increase the potential for enamel damage. Therefore, it's advisable to simply drink the lemon-infused sparkling water without prolonged contact with your teeth.
In terms of personal experience, I enjoy adding a squeeze of lemon to my sparkling water on occasion. I find that it adds a refreshing and tangy flavor that enhances my overall drinking experience. However, I try to be mindful of the acidity and limit my consumption to avoid any potential harm to my teeth.
While it is possible to put lemon in sparkling water, it's important to be aware of the increased acidity that comes with it. If you choose to add lemon to your sparkling water, do so in moderation and be mindful of how you consume it. As with any acidic beverage, it's always a good idea to maintain good oral hygiene practices and consult with a dentist if you have any concerns about enamel erosion.