Does Delta 8 dry you out?

Answered by Bill Hernandez

As an expert sommelier and brewer, I can provide you with some insights into the effects of Delta 8 THC on dryness. Delta 8, like its cousin Delta 9 THC, can indeed cause dryness, specifically in the mouth. This is commonly referred to as “cottonmouth” or xerostomia. It occurs because Delta 8 THC, similar to Delta 9 THC, reduces the production of saliva.

When consuming Delta 8 THC, it interacts with the endocannabinoid receptors in our body, including those responsible for saliva production. These receptors are found in the salivary glands, and when activated by Delta 8 THC, they decrease the natural production of saliva. As a result, you may experience a dry sensation in your mouth, often accompanied by a sticky or pasty feeling.

Personal experience has taught me that dry mouth can be quite uncomfortable. It can make it difficult to speak or swallow, and it can also affect the taste and texture of food and beverages. In my line of work as a sommelier, having a dry mouth can disrupt my ability to fully appreciate the nuances and flavors of different wines and beverages.

To alleviate the discomfort of dry mouth caused by Delta 8 THC, it's important to stay hydrated by drinking plenty of . Sipping on water throughout your Delta 8 THC experience can help combat the dryness and keep your mouth moist. Avoiding dehydrating substances such as and caffeine is also beneficial.

Additionally, chewing sugar-free gum or sucking on sugar-free candies can help stimulate saliva production and relieve dryness. These actions prompt the salivary glands to produce more saliva, providing temporary relief from the dry mouth sensation.

It's worth noting that not everyone may experience dry mouth to the same extent when consuming Delta 8 THC. Factors such as individual tolerance, dosage, and metabolism can influence the severity of dry mouth symptoms. Some people may be more prone to experiencing dry mouth, while others may not experience it at all.

Delta 8 THC can cause dryness, specifically in the mouth, due to its ability to reduce saliva production. This can lead to discomfort and affect the taste and enjoyment of food and beverages. Staying hydrated, avoiding dehydrating substances, and stimulating saliva production through gum or candies can help alleviate the dry mouth sensation. It's important to remember that individual experiences may vary, and it's always best to start with a lower dosage and gradually increase if needed.