As an expert sommelier and brewer, I can certainly provide some insight into whether it is good to take a shot of tequila when you are sick. However, I must emphasize that I am not a medical professional, so it is always best to consult with a doctor for specific advice regarding your health.
When it comes to consuming alcohol while sick, it is generally recommended to avoid it. Alcohol can have various effects on the body, including suppressing the immune system and dehydrating the body. When you have a cold or any other illness, your immune system is already weakened as it fights off the infection. Adding alcohol to the equation can further weaken your immune system, which can potentially prolong the healing process.
Furthermore, alcohol can dehydrate the body, and staying hydrated is crucial when you are sick. Dehydration can exacerbate symptoms such as a sore throat, dry cough, and congestion. It can also make you feel more fatigued and sluggish, which is not ideal when you are trying to recover from an illness.
In my personal experience, I have found that avoiding alcohol when I am sick has helped me recover more quickly. Instead, I focus on staying hydrated by drinking plenty of water, herbal teas, and clear fluids such as broths or soups. These can help soothe a sore throat, thin mucus, and keep the body hydrated.
Additionally, it is important to note that alcohol can interact with medications you may be taking for your illness. Some medications can have adverse effects when combined with alcohol, potentially making your symptoms worse or interfering with the effectiveness of the medication.
To summarize, it is generally not recommended to take a shot of tequila or consume any other alcoholic beverages when you are sick. Alcohol can weaken your immune system, dehydrate your body, and potentially interact with medications. Staying hydrated with non-alcoholic fluids and focusing on rest and proper nutrition is usually the best approach to aid in your recovery. Remember to always consult with a healthcare professional for personalized advice regarding your health.