As an expert sommelier and brewer, I can confidently say that when it comes to soothing a cold, it's best to focus on hydrating fluids like water, tea, and soup broth. These drinks can help to loosen up congestion and ease a cough.
While some people may have been told by their moms to drink 7UP or Sprite for a sore throat, it's important to note that these sodas may not actually provide any real benefits. In fact, they can potentially make dehydration worse.
Sodas like 7UP and Sprite contain high levels of sugar and carbonation, which can actually dehydrate the body. When you have a cold, it's important to stay hydrated in order to help your body fight off the illness. Drinking sugary sodas can actually hinder this process and make you feel worse.
Instead of reaching for a can of soda, opt for water or herbal tea. These drinks can help to keep you hydrated and soothe a sore throat. Warm liquids, such as hot water with lemon and honey, can also provide additional relief for a scratchy throat.
Another great option is soup broth. Not only does it provide hydration, but it can also help to clear congestion and provide some much-needed nutrients. Chicken noodle soup, for example, has been a go-to remedy for colds for generations.
When it comes to soothing a cold, it's best to skip the 7UP and other sodas. Instead, focus on fluids like water, tea, and soup broth to keep yourself hydrated and help alleviate symptoms. Remember, staying hydrated is key to helping your body fight off the cold and get back to feeling your best.