Shiso, also known as perilla, is a versatile and flavorful herb that is commonly used as a garnish in sushi. It adds not only visual appeal with its vibrant green color and unique heart-shaped leaves, but also a distinct aroma and taste that enhances the overall sushi experience.
In sushi, shiso leaves are typically used to wrap around the sushi roll or nigiri before being eaten. This not only adds a pop of color but also imparts a refreshing and slightly minty flavor to the sushi. The leaves have a slightly spicy and tangy taste, which provides a nice contrast to the other ingredients in the sushi.
The use of shiso in sushi is not limited to just its taste. It is also believed to have some health benefits. Shiso contains a compound called rosmarinic acid, which is known for its anti-inflammatory properties. It is also rich in vitamins A and C, as well as minerals such as calcium and iron.
Personally, I have always found the addition of shiso to sushi to be delightful. The aroma of the leaves is enticing and adds an extra layer of complexity to the overall flavor profile of the sushi. I enjoy the slight tanginess and herbal notes that the shiso brings to each bite.
When using shiso in sushi, it is important to choose fresh and vibrant leaves. Look for leaves that are firm and have a bright green color. Avoid leaves that are wilted or have any discoloration. It is also recommended to wash the leaves thoroughly before using them to remove any dirt or impurities.
In addition to sushi, shiso can also be used in a variety of other Asian cuisines. It is commonly used in Korean dishes such as kimchi and pickled vegetables. In Japanese cuisine, shiso is often used in salads, tempura, and as a flavoring for sauces and marinades.
To summarize, shiso is a versatile herb that adds visual appeal, aroma, and a unique flavor to sushi. Its distinctive taste, along with its potential health benefits, makes it a popular choice among sushi lovers. So next time you enjoy a sushi roll, take a moment to appreciate the addition of shiso and the wonderful flavors it brings to the dish.