Who should not drink tonic water?

Answered by James Porterfield

As a sommelier and brewer, I can provide some insights into who should avoid drinking tonic . It's important to note that while tonic water is generally safe for consumption, there are certain individuals who should exercise caution or avoid it altogether.

1. Abnormal heart rhythm: If you have a pre-existing abnormal heart rhythm, such as arrhythmia, it is advisable to avoid tonic water. This is primarily because tonic water contains quinine, which can affect heart rhythm in some individuals. It's always best to consult with a healthcare professional before consuming tonic water if you have any heart-related concerns.

2. Low blood sugar: People with low blood sugar levels, particularly those with diabetes, should be cautious when consuming tonic water. Tonic water often contains added sugars or sweeteners, which can potentially cause a spike in blood sugar levels. It's essential to monitor your blood sugar levels closely and opt for sugar-free or low-sugar alternatives if needed.

3. Liver or kidney disease: Individuals with liver or kidney disease should avoid tonic water due to its quinine content. Quinine is primarily metabolized by the liver and excreted by the kidneys. If your liver or kidneys are compromised, it may be difficult for your body to process and eliminate quinine effectively. This can potentially lead to adverse effects or worsen the condition.

4. Pregnant women: While tonic water is generally safe in moderation, expecting mothers are often advised to avoid consuming it. This is primarily due to the quinine content, which can cross the placenta and potentially harm the developing fetus. It's always best to consult with a healthcare professional for personalized advice regarding the consumption of tonic water during pregnancy.

It's worth mentioning that tonic water is typically consumed in small amounts as a mixer in or with . If you fall into any of the above categories, it's advisable to consider alternative mixers or opt for tonic water substitutes that do not contain quinine.

Individuals with abnormal heart rhythm, low blood sugar, liver or kidney disease, and pregnant women are suggested to avoid drinking tonic water. It's essential to prioritize your health and consult with a healthcare professional if you have any concerns or specific medical conditions.