White Claw: Low Calories and Low Carbs!

Are you looking for a low-calorie alcoholic that stil packs a punch? White Claw Hard Seltzers could be the perfect solution for you. With only 100 calories, 2 grams of sugar, and 2 grams of carbs per 12-ounce serving, White Claw is one of the more calorie-conscious drinks on the market.

Plus, with their Pure (5% ABV) offering zero grams of sugar and two grams of carbs, you can enjoy a light and refreshing taste without feeling guilty about your calorie intake. Additionally, Pure provides the perfect opportunity to customize your beverage to fit your tastes – just add a splash of or drizzle in some elderberry syrup!

At 95 calories per 330ml serving and 4.5% ABV, White Claw Hard Seltzers offer a great alternative to other alcoholic drinks with many more calories. And if you're looking for an even lower calorie option, White Claw also offers its Natural Lime flavor at just 80 calories per 355ml can!

Whether you're looking for a light and refreshing drink or something with more flavor, White Claw Hard Seltzers are definitely worth checking out. With their low calorie count and customizable options, these hard seltzers are sure to keep you feeling satisfied without taking too much of a toll on your diet.

white claw calories

Calories in White Claw Alcohol

White Claw Hard Seltzers contain only 95 calories per 330ml serving and 4.5% ABV, making them a much lower calorie alternative to many other alcoholic drinks. The main ingredient in White Claw is derived from fermented sugar, which is then blended with natural flavours and purified . This combination results in a refreshing hard seltzer that contains no carbohydrates or gluten.

Types of Alcohol Found in White Claw

White Claw Hard Seltzer is an alcoholic beverage that was introduced in 2016. It contains 8%-5% alcohol by volume in the US and Canada, and 4.5% alcohol by volume in international markets. The ingredients used to make White Claw Hard Seltzer are purified carbonated water, alcohol, natural flavors, natural cane sugar, citric acid, and sodium citrate. The type of alcohol used in White Claw Hard Seltzer is not specified on their label but it is widely believed to be a mix of liquor and fermented sugars.


White Claw Hard Seltzers offer a great low-calorie alternative to many other alcoholic drinks. Whether you're looking for a classic flavor or one with a twist, White Claw has something for everyone. Each can of White Claw contains 95 calories per 330ml serving, 4.5% ABV, zero grams of sugar, and two grams of carbs. With so many options to choose from, it's easy to find the perfect drink that fits your preference and nutritional needs.

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Thomas Ashford

Thomas Ashford is a highly educated brewer with years of experience in the industry. He has a Bachelor Degree in Chemistry and a Master Degree in Brewing Science. He is also BJCP Certified Beer Judge. Tom has worked hard to become one of the most experienced brewers in the industry. He has experience monitoring brewhouse and cellaring operations, coordinating brewhouse projects, and optimizing brewery operations for maximum efficiency. He is also familiar mixology and an experienced sommelier. Tom is an expert organizer of beer festivals, wine tastings, and brewery tours.