Who should avoid hops?

Answered by Jesse Garza

As an expert sommelier and brewer, I have learned a great deal about the various components of and their effects on the human body. While hops are a crucial ingredient in and contribute to its unique flavor and aroma, it is important to note that some individuals should exercise caution when it comes to consuming or using hops in certain forms. In particular, people with hormone-sensitive conditions need to be aware of the potential risks associated with hops.

One of the main reasons why certain individuals should avoid hops is because some of the chemicals present in hops can mimic the effects of the hormone estrogen. Estrogen is a hormone that plays a significant role in the growth and development of certain tissues in the body, particularly those related to the reproductive system. However, excessive exposure to estrogen or estrogen-like substances can have detrimental effects on individuals with conditions that are sensitive to estrogen.

Breast cancer is one such condition that is sensitive to estrogen. Estrogen can promote the growth of breast cancer cells, and therefore, individuals who have been diagnosed with breast cancer or have a family history of breast cancer should exercise caution when it comes to hops. While more research is needed to fully understand the specific effects of hops on breast cancer, it is advisable for individuals with this condition to consult with their healthcare provider before consuming or using hops.

Another condition that may be sensitive to estrogen and, consequently, hops is endometriosis. Endometriosis is a disorder in which the tissue that normally lines the inside of the uterus grows outside of it. This condition is also influenced by estrogen, and any substances that mimic or alter estrogen levels in the body can potentially exacerbate the symptoms of endometriosis. Therefore, individuals with endometriosis should be mindful of their hops consumption and discuss it with their healthcare provider.

It is worth noting that not all individuals with hormone-sensitive conditions will necessarily have adverse reactions to hops. Each person's response to estrogen-like substances can vary, and some individuals may be more sensitive than others. However, it is always prudent to err on the side of caution and seek professional advice if there are concerns about the potential risks associated with hops.

While hops are a key ingredient in beer brewing and add distinctive flavors and aromas, individuals with hormone-sensitive conditions such as breast cancer and endometriosis should exercise caution when it comes to hops consumption. The estrogen-like chemicals present in hops may potentially affect these conditions, and it is advisable to consult with a healthcare provider for personalized advice.