What is sorrel made of?

Answered by Joseph Vos

Sorrel, also known as hibiscus or roselle, is a delightful and refreshing drink that is popular in the Caribbean. It is made from the fleshy, red calyxes that surround the base of the hibiscus sabdariffa flower. These calyxes are harvested and dried, and then brewed into a delicious and vibrant .

The hibiscus sabdariffa plant itself is native to India, but it has been cultivated in many other parts of the world, including the Caribbean. In fact, it can grow as an annual in all climates, making it a versatile and widely available ingredient for sorrel.

I have always been fascinated by the process of making sorrel, as it involves transforming these dried calyxes into a flavorful and aromatic drink. To start, the dried calyxes are typically soaked in to rehydrate them and release their vibrant red color. Some people like to add spices such as cinnamon, ginger, or cloves to the water to enhance the flavor.

Once the calyxes have been soaked, they are typically boiled for a period of time to extract the flavors and colors. The resulting liquid is then strained to remove any solids, leaving behind a rich and vibrant sorrel concentrate.

To serve, the sorrel concentrate can be mixed with water, sweetened to taste with sugar or honey, and chilled. Some people like to add a splash of lime for a tangy twist. The final result is a beautiful deep red drink that is both visually appealing and deliciously refreshing.

I have had the pleasure of enjoying sorrel on many occasions, particularly during the holiday season. In the Caribbean, sorrel is often enjoyed during Christmas time, and it has become a beloved tradition in many households. I remember gathering with family and friends, sipping on of sorrel while enjoying the festive atmosphere. The tart and slightly tangy flavor of the drink was always a delightful contrast to the rich and hearty holiday meals.

In addition to being a delicious beverage, sorrel is also known for its health benefits. It is rich in vitamin C and antioxidants, and it has been traditionally used for its medicinal properties. Some studies have even suggested that sorrel may have potential benefits for heart health and blood pressure regulation. However, it is always important to remember that moderation is key, and consulting with a healthcare professional is advisable before making any significant changes to your diet.

Sorrel is a wonderful and versatile drink made from the fleshy calyxes of the hibiscus sabdariffa flower. Its vibrant red color, refreshing flavor, and potential health benefits make it a popular choice in the Caribbean and beyond. Whether enjoyed during the holiday season or on a hot summer day, sorrel is sure to bring a touch of tropical delight to any occasion.