When it comes to counting calories, it's important to have all the information in front of you. The Left Hand Brewing Co Peanut Butter Milk Stout is a delicious beer that many people enjoy, but it's also important to be aware of the nutritional content. In a 12 fl. oz. serving of this stout, you will find 210 calories.
Now, let's break down the nutritional information further. This stout contains a total of 30g of carbohydrates. Carbohydrates are our body's main source of energy, but it's also important to be mindful of our intake, especially if we're trying to watch our carb intake. Additionally, out of the 30g of carbohydrates, all 30g are considered net carbs. Net carbs refer to the total amount of carbohydrates minus the dietary fiber and sugar alcohols. In this case, it seems that there is no dietary fiber or sugar alcohols present in the beer.
In terms of fat and protein, the Left Hand Brewing Co Peanut Butter Milk Stout contains 0g of fat and 1g of protein. While it's not a significant source of these nutrients, it's important to note that this beer is primarily enjoyed for its taste and not necessarily for its nutritional content.
It's worth mentioning that these nutritional values may vary slightly between different batches or production runs of the beer. Brewers strive for consistency, but small variations can occur. So, it's always a good idea to check the label or the brewery's website for the most accurate and up-to-date information.
It's also worth noting that while the Left Hand Brewing Co Peanut Butter Milk Stout is delicious and satisfying, it's still important to enjoy it in moderation. Alcohol contains empty calories and can contribute to weight gain if consumed in excess. It's always a good idea to balance indulgences with a healthy and balanced diet and lifestyle.
A 12 fl. oz. serving of Left Hand Brewing Co Peanut Butter Milk Stout contains 210 calories, 30g of total carbs, 30g of net carbs, 0g of fat, and 1g of protein. It's a tasty beer that can be enjoyed responsibly as part of a well-rounded lifestyle.